by Dr Kristin Spark ND | Mar 9, 2018 | Cancer prevention, Cleanse, Detoxification, Diets, Foods, Health, Hormones, Wellness
Estrogen is an important and powerful hormone that plays a crucial role in a women’s life. Estrogen effects many of the bodies tissues, but most importantly the ovaries, uterus, breast tissue and the cardiovascular tissues (heart, arteries and veins). With the...
by Dr Kristin Spark ND | Mar 7, 2017 | Cleanse, Detoxification, Health, Wellness
YOU’RE INVITED TO… Dr. Kristin’s 21-Day Spring Clean! Join me on Sunday, March 26th at 1:00pm at The Golden Mean Wellness Shoppe for a health talk about the “21-Day Spring Clean” detoxification program, as well as tips and facts about detoxing and dietary...
by Dr Kristin Spark ND | Mar 7, 2017 | Cleanse, Detoxification, Health, Wellness
Spring is for cleaning and cleansing! A detox is not about finding a trendy way to lose weight (Although for some that may be a desired effect). It’s not about body shaming, and certainly is not methodical starvation. It’s about using health tools strategically to...
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