Book your appointment with Dr Kristin Spark

Tuesdays & Thursdays at The Golden Mean Wellness Shoppe in Kitchener, ON
Wednesday AM at Waterloo Sports Medicine 65 University Ave, Waterloo, ON
Wednesday, Friday, Saturday Healthoholics 120 Ottawa Street S, Kitchener, ON
Book online below

Flow Health & Wellness

The Golden Mean Wellness Shoppe

The Golden Mean

Dr Kristin in on Tuesdays and Thursdays

150 King Street W, Kitchener, ON (Adjacent to Kitchener City Hall)


Dr Kristin in on Wednesdays, Fridays & Saturdays

120 Ottawa Street S, Kitchener, ON

Initial visit

Your initial consultation with the naturopathic doctor is typically one hour long. This hour is used to gather information about your health goals, lifestyle, medical and family history.  A treatment plan is devised and a plan is provided.  Laboratory testing, blood work, and/or functional testing may be used as part of your plan, when necessary.

Follow-up visits

Follow-ups range in duration but typically last 30 minutes to allow for comprehensive follow-up on the treatment plan and provide new treatments as is necessary.  Follow-up frequency also varies, based on your condition and treatment plan requirements.  These variables will be outlined by your naturopathic doctor.


If you are interested in Dr. Kristin’s services, send us a message and we will get back to you as soon as we can!