by Dr Kristin Spark ND | Apr 9, 2020 | Uncategorized
Endometriosis is a complex disease that affects about 10-15% of women with menstrual cycles. It can significantly decrease a woman’s quality of life, cause severe pain, and can impair her fertility. Additionally, the diagnostic process unfortunately takes...
by Dr Kristin Spark ND | Apr 2, 2020 | Uncategorized
Premenstrual dysphoric disorder (PMDD) is challenging. It’s challenging for women, their families, and it has been challenging to navigate in medicine. PMDD affects about 3-8% of the female menstruating population, and causes significant impairment of daily function. ...
by Dr Kristin Spark ND | Jan 28, 2019 | Diets, Foods, Health, Opinions, Uncategorized, Wellness
The Government of Canada released an updated Food Guide. (Yay!) I’ve been waiting patiently for this, as a naturopathic physician the “old” food guide just didn’t cut it. I will dive into some evidence informed reasons why I disliked the old food guide, so just keep...
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