by Dr Kristin Spark ND | Jan 14, 2017 | Digestion, Health, Opinions, Wellness
“You are what you eat”. This is not old news to you. Your parents have been sharing this with you since you began making your own food choices, as a child, long ago. Flash forward: it’s 2017 and here you are, new years goals aplenty, looking in the cupboards and on...
by Dr Kristin Spark ND | Jan 7, 2017 | Health, Opinions, Wellness
When I tell people I am a Naturopathic Doctor, I often am confronted by a host of surprising answers ranging from those people that think that naturopathic doctors only sell medicinal plants (read: marijuana): FALSE! To those people that think that ALL naturopathic...