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Natural ways to boost your energy (Without relying on coffee)!

by Dr Kristin Spark ND | Jul 22, 2025 | Energy, Hormones, Wellness

By Dr. Kristin Spark, ND – Waterloo Naturopath at Verdure Wellness Clinic If you’re feeling drained lately, you’re not alone. While coffee might seem like the go-to fix, it can lead to energy crashes, sore stomaches, and sleep disruption. The good news? There are...

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Dr. Kristin Spark is a naturopathic doctor with special interests in digestive health, hormonal health, and sports nutrition.

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